By Fresh Box and Kara Parnell This recipe for Vegan Blueberry Yoghurt Cheesecake is the best opportunity I can think of to, "have your cake and eat it too"! There's nothing better than a dessert you can feel good about eating! Cashews make up the base of this tasty cheesecake's creamy filling. Cashews are a powerhouse of protein and boast an impressively long list of other vitamins, nutrients, and health benefits too: Copper Calcium Magnesium Iron Phosphorus Potassium Zinc Vitamin C B vitamins Folate Vitamin E Vitamin K Help prevent heart disease Promote healthy muscles and nerves Reduce risk of Diabetes Increases red blood cells Benefits bone health I told you it was a long list! Each beautiful, natural ingredient in this recipe brings it's own health benefits to the table. So, with a dessert as nutrient-dense and delicious as this, go ahead, cut yourself another slice...or two. Photo Source: theawesomegreen.com Source: organicfacts.net, "15 Powerful Benefits of Cashews", by Meenakshi Nagdeve, July 12, 2019.