By: Kara Parnell Pomegranates. Those ruby red little gems of goodness! Don't be deceived by their small size, they are giant powerhouses of nutrition, boasting an impressive list of vitamins and nutrients: vitamins K, C, fiber, potassium, protein, folate, and a whole lot of antioxidant goodness! Our recipe for Pomegranate and Pear Salad With Honey Lime Vinaigrette, is a lovely, quick and easy way to use this wonderful fruit! (Well, pomegranates are botanically classified as a berry, if we're being technical.) The contrast of flavours and textures in this salad is wonderful! The plump little pomegranate seeds and the pecans add fantastic crunch and a perfect contrast to the soft, juicy pears and creamy feta. It's a well balanced, sweet and savoury delight! What are you waiting for? Whip us this salad and add a whole lot of nutrition to your next meal with this little tiny superfood wonder, the pomegranate seed! Nutrition Facts Source: healthline.com, "12 Benefits of Pomegranate" Photo Source: thebestblogrecipes.com
This salad is also very tasty without the feta, for a vegan option.