Kara Parnell

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By Freshbox and Kara Parnell You just can't "beet" this recipe, for a quick and healthy snack! Sorry, I couldn't resist. But seriously, let's talk about beetroot. Beetroot contains a little of almost all the vitamins and minerals we need! Almost ALL the vitamins and minerals we need? That's one impressive veggie! Beetroot also helps lower blood pressure, counteracts inflammation, helps with digestive health, and even brain health. So, do your body, (and your taste buds), a favor...grab a bag of pita chips, and enjoy this easy and tasty Beetroot Walnut Dip, jam packed with just what your body needs. Source: https://www.healthline.com/nutrition/benefits-of-beets Photo Source: shuangyskitchensink.com



  1. Place all ingredients into a food processor and blend on high for 2-3 minutes until smooth.